Contents Included:
1 Abalone Shell
1 4" White Sage
1 Raw Clear Quartz Stone
1 Raw Amethyst Stone 
 
-Abalone Shell is used as a smudge bowl to burn sage in. It carries healing properties and energies of protection and emotional balance. 
- White Sage is used to remove negative energy, and has effects of relieving worries, clearing negative thoughts and feelings, and harmonizing the body.
-Clear Quartz is considered the 'Master Healer', and can connect with all Seven Chakras as well as manifest your intentions.
-Amethyst is a variety of Quartz. Amethyst is often used in meditation and is helpful in purifying the mind and clearing it of stress and negative thoughts.